CLASSES & EVENTS

Kriya is a Sanskrit word that means action + awareness. Through these actions of tapping, shaking, vocalization, breathwork and guided meditations we activate our energy body to feel where we are alive and where we are stuck.  When you feel, you can heal. Available to all body types and experience levels. 

The gongs are the conductors in this 15+ instrument harmonic orchestra of ancient sacred sounds that allow you to build and release tension in three cycles of both acoustic and vibratory release. These instruments quiet the mind like nothing else, to relax, release and explore the miracle of your inner landscape.