Transform Your Group with Sound Wellness:

At Soundshala, our mission is to provide an environment, bathed in sacred sound, to support the release of all that is not authentic, inspiring the teacher within. We aim to be the muse and musings, bringing the container of vibration to unleash the highest, healthiest version of yourself. 

Our approach includes the following techniques to access the inner wisdom. 

• Soundbaths for reset, balance & clearing
• Himalayan Kriya Yoga sets for strength, balance, flexibility,  attuning & clearing
• Mantras & meditations for quieting the mind
• Solar Plexus activation for will power
• Intention setting for manifestation
• Awareness exercises for fine tuning
• Voice empowerment for authentic communication
• Ego balancing